insomnia chat 24/7

FREE social network, chat and support for people who can't sleep: insomniacs

hey im new to this site and i would like some advice and talk on the chat room. i was there a few minutes ago and there was no one there. anyway, i need some help. im not for sure if i have insomnia, but i have about all the symptoms. all my life, i have had trouble sleeping and staying asleep. im usually out of it by the 2nd to last period of the day at school. i have had this problem at least since 8th or 9th grade. im in 10th grade now. every day in 7th period at school, i will be too tired to finish my work and in 8th, my teacher gives us so much work that usually its too overwelming to even get started on or finish. i have had something like a sleep attack in my last 2 periods in school once. i was so tired i wanted to sleep but i wasnt quite tired enough. at night, my mind races through random thoughts and it keeps me up for hours sometimes. i never get up when my alarm goes off. i usually get up after it goes off 2 or 3 times. i could never get up at the same times i normally do on school mornings on weekends because i get up at 5:40. i use the weekends as a way to catch up on sleep. i need at least 10 hours of sleep to feel fully rested normally. any advice?

Views: 17

Tags: insomnia, school

Comment by Vincent D on December 25, 2011 at 12:58pm

HI Madison,

Sorry about the late reply but I have not been on here as much as I should due to some personal issues which I won't bore you with.

You sound like me when I was a teenager. My only advice would be to talk to your teachers, your doctor and your family and explain to them what is going on. Your family may take some convincing but your teacher and your doctor should take it seriously and may be able to help.

I didn't do any of the advice I just gave you and my school work suffered and so did my final grades, I still have problems sleeping and suffer from it the next day so my only advice can be try and get some help from those around you. let them know how serious it is.

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