FREE social network, chat and support for people who can't sleep: insomniacs
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iheartslashers posted a blog postPosted on May 29, 2011 at 5:19am 2 Comments 0 Likes
Well, I stayed up till midnight last night and then logged off. Of course, I didnt fall asleep until after 3:00 or 3:30 a.m. That made me wonder if my insomnia is triggered by interruptions in my sleep pattern (isnt the insomnia an interruption in my sleep pattern in itself)?
Also, I've been wondering lately if my insomnia is triggered by anxiety, because one of my friends told me that she wouldnt be online the next day to chat until later in the evening, and my insomnia…
ContinuePosted on May 18, 2011 at 8:30pm 1 Comment 1 Like
My initiation insomnia acted up again last night, resulting in me getting two hours of sleep.
The insomnia itself comes and goes, but I dont know what triggers it, why it stays for as long as it does, why it goes away, and why I got it in the first place/why its been happening over and over.
Can anyone give me any helpful advice? Im kind of tired of insomnia. (No pun intended XD)
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