"Good for you, Nicholas, enjoy!"
FREE social network, chat and support for people who can't sleep: insomniacs
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Marjoline Hunter
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Marjoline Hunter's Discussions
New Year's Resolution
Started this discussion. Last reply by Emilie Jan 3, 2011. 4 Replies 0 Likes
Great idea, Vincent, to mimer about new year's resolutions. Let's see who has the coolest, corniest, bravest, etc. So here goes. A New Year's resolution is often to stop doing something that's bad…Continue
Glad we're back UP again
Started this discussion. Last reply by Vincent D Dec 31, 2010. 5 Replies 0 Likes
Good to have the site back in the air. It is great to have somewhere to go when you can't sleep and everyone else can. So you just toss and turn and feel jealous. Getting onto Insomnia Chat makes you…Continue
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Latest Activity
Marjoline Hunter commented on Marjoline Hunter's blog post After 40 years - I can actually sleep again!
Nicholas Alexander commented on Marjoline Hunter's blog post After 40 years - I can actually sleep again!"Having a good relationship and someone to hold has helped me sleep too.
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Marjoline Hunter commented on Marjoline Hunter's blog post After 40 years - I can actually sleep again!"Gee Vincent, that's tough! I've learnt that something like that can take years to get over, so just give yourself the time you need, and especially, spoil yourself a little! Thanks for the kinds words, and look after yourself, and good for…"
Vincent D commented on Marjoline Hunter's blog post After 40 years - I can actually sleep again!"great news Marjoline, now you can catch up on 40 years of sleep (just not all in one go lol)
this doesn't bode so well for me as my wife of 10 years has just left me a couple of months ago and i haven't had more than 4 hours sleep a night…"
Marjoline Hunter commented on Marjoline Hunter's blog post After 40 years - I can actually sleep again!"Thanks, yes, I agree, peace of mind is a wonderful thing, alas not something one can buy off-the-shelf. :(
Good luck, I hope it finds you too!"
Insomniac90046 commented on Marjoline Hunter's blog post After 40 years - I can actually sleep again!"congratulations hope it lasts for ya and yes love brings peace of mind and in the end its peace of mind that can make people sleep well "
Marjoline Hunter posted a blog postAfter 40 years - I can actually sleep again!
Hi All,First of all I wish you a happy new year, with lots of good nights with deep sleep and lovely dreams in you REM sleep, and waking up fully refreshed and armed with lots of energy to face the new day... Or at least little steps in this direction!And yes, the title line is correct! After trying anything under the sun and giving up on the idea of sleep altogether, I can now actually finally sleep. What changed this? Well, you wouldn't believe it, no pill or changes in habits, staying off…See More
Marjoline Hunter commented on Marjoline Hunter's blog post Sleep Oh Sleep where art thou?????"Poor you, Vincent. It is so cruel... I find the zombie state not condusive at all to relaxing, which is what we should be doing on our days off. Somehow to relax and feel relaxed afterwards, your body needs to be aware of the joy of relaxation, and…"
Vincent D commented on Marjoline Hunter's blog post Sleep Oh Sleep where art thou?????"sorry i missed you. i am like a zombie to at the moment. i too only take tablet when I have work the next day which is sadly 5 out of 7. at the moment i am exhausted."
Marjoline Hunter posted a blog postSleep Oh Sleep where art thou?????
So strange to just lie there and hear the clock strike every half hour all night long. And on the hour: Dong - DongDong - DongDongDong - DongDongDongDong.....etc. Jeeeez... will sleep never come and how am I going to get through tomorrow. Couldn't take a sleeping pill last night 'cos I can't take them all the time. So I just take one for my three most important days at work. Gotta be able to work, bills must be paid. So the easy days go pillless.... Which means that the days that I could relax…See More
Emilie replied to Marjoline Hunter's discussion New Year's Resolution"Well, at first my resolution was: "To sleep at least six hours every night." Haha, that was pretty optimistic, I already broke that one. So I guess my resolution will be similar to yours, to do something productive when I can't sleep.…"
Vincent D replied to Marjoline Hunter's discussion New Year's Resolution"I know what you mean. It takes me 5 attempts or more just to write something readable, I think the best thing is to keep what ever you are doing in the small hours as something simple and enjoyable. Otherwise it will be too much hard work, lets see…"
Carrie The Insomnolent Hermit replied to Marjoline Hunter's discussion New Year's Resolution"This is a great idea. I think that I will try my best to make my non-sleeping time more productive-read, etc. The only thing is, I am so foggy after a certain point in the night/a.m. that I can barely type. We'll see..."
Vincent D replied to Marjoline Hunter's discussion New Year's Resolution"nice idea
i think that thinking positive and making positive new years resolutions is the way forward
ok here is mine
be nicer to everyone even those that arent to me
try and learn something new each day
try and get more sleeo and when i can't…"
Marjoline Hunter's Blog
After 40 years - I can actually sleep again!
Posted on January 1, 2012 at 7:25am 6 Comments 1 Like
Hi All,
First of all I wish you a happy new year, with lots of good nights with deep sleep and lovely dreams in you REM sleep, and waking up fully refreshed and armed with lots of energy to face the new day... Or at least little steps in this direction!
And yes, the title line is correct! After trying anything under the sun and giving up on the idea of sleep altogether, I can now actually finally sleep. What changed this? Well, you wouldn't believe it, no pill or changes in…
Continue Sleep Oh Sleep where art thou?????
Posted on January 14, 2011 at 4:00am 2 Comments 0 Likes
So strange to just lie there and hear the clock strike every half hour all night long. And on the hour: Dong - DongDong - DongDongDong - DongDongDongDong.....etc. Jeeeez... will sleep never come and how am I going to get through tomorrow. Couldn't take a sleeping pill last night 'cos I can't take them all the time. So I just take one for my three most important days at work. Gotta be able to work, bills must be paid. So the easy days go pillless.... Which means that the days that I could relax… Continue
Fresh air or anything that helps
Posted on May 13, 2010 at 12:15am 4 Comments 0 Likes
Can't sleep, and it is making me feel awfully lonely to boot. Everybody else in the house seems asleep. I don't want to wake them. Great to find this site. It make me feel less alone already. Well, one of my tips is, I discovered that I was breathing awfully lightly. Having a window letting in cool air encouraged deeper breathing and guess what, Better Sleep! Every little thing helps. Also, try to think of an unimportant problem, something to do with a hobby, like how to play a piece of music,… Continue
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